Ebook {Epub PDF} Beyond Training: Mastering Endurance Health Life by Ben Greenfield

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Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. This book gives you every training, nutrition, and lifestyle solution you need to do it, including: The 2 best ways to build endurance fast without destroying your body -Underground training. Beyond Training: Mastering Endurance, Health Life America's top personal trainer, holistic nutritionist and health expert Ben Greenfield shows you how to overcome common health-related training issues while optimizing your workouts so you can look, feel, and perform like a champion.